General Schedule

General Schedule of Classes
for men and women

Studio Yoga Madison & Chatham

Madison : 2 Green Village Rd, Madison, NJ 07940 (downtown Madison)
Monday
9:30 - 10:45 am	Yoga Basics	Amy Hamilton	Madison A
9:30 - 11:00 am	Tier 2 Yoga	Theresa Rowland	Madison B
11:00 am - 12:30 pm	Tier 1 Yoga	Amy Hamilton	Madison A
5:45 - 7:45 pm	Tier 3 Yoga	Theresa Rowland	Madison A
6:15 - 7:30 pm	Higher Level Open Yoga	Cindy Pitcher	Madison B
8:00 - 9:15 pm	Yoga Basics	Cindy Pitcher	Madison B
8:00 - 9:15 pm	Higher Level Open Yoga	Theresa Rowland	Madison A
Tuesday
9:30 - 10:45 am	Tier 1 Yoga	Theresa	Madison A
9:30 - 11:00 am	Tier 1 Yoga	Carol Wipf	Madison B
11:00 am - 1:00 pm	Tier 3 Yoga	Theresa Rowland	Madison A
4:15 - 5:30 pm	Open Yoga	Carol Wipf	Madison A
5:15 - 6:15 pm	Capoeira please call the office	Marcelo Freire	Madison B
6:00 - 7:15 pm	Higher Level Open Yoga	Amy Hamilton	Madison A
6:30 - 7:45 pm	Plus Size Yoga	Jane Caulfield	Madison B
6:45 - 8:00 pm	Prenatal Yoga	Jane Caulfield	Madison B
7:30 - 9:00 pm	Tier 3 Yoga	Theresa Rowland	Madison A
8:00 - 9:15 pm	Yoga Basics	Jane Caulfield	Madison B
Wednesday
9:00 - 10:00 am	Pilates	Pam Sheldrick	Madison A
9:30 - 11:00 am	Tier 2 Yoga	Carol Wipf	Madison B
10:00 - 11:15 am	Open Yoga	Theresa Rowland	Madison A
11:30 am - 12:30 pm	Back Care Yoga	Theresa Rowland	Madison A
1:30 - 2:30 pm	Belly Dance please call the office	Tasha	Madison B
5:00 - 6:00 pm	Restorative Yoga please call the office	Patricia Videgain	Madison B
6:30 - 7:30 pm	Tai Chi	Gary Carbone	Madison A
6:30 - 7:45 pm	Yoga Basics	Jane Caulfield	Madison B
7:45 - 9:00 pm	Yoga Basics	Jane Caulfield	Madison B
8:00 - 9:15 pm	Tier 1 Yoga	Theresa Rowland	Madison A
Thursday
10:00 - 11:15 am	Higher Level Open Yoga	Carol Wipf	Madison B
10:00 - 11:15 am	Tier 1 Yoga	Theresa Rowland	Madison A
11:30 am - 12:30 pm	Back Care Yoga	Theresa Rowland	Madison A
11:30 am - 12:30 pm	Prenatal Yoga Please call the office	Jane Caulfield	Madison B
3:15 - 4:15 pm	Yoga Basics	Jane Caulfield	Madison A
4:15 - 5:30 pm	Yoga Basics	Geri O'Brien	Madison B
5:30 - 6:30 pm	Capoeira please call the office	Marcelo Freire	Madison B
6:15 - 7:45 pm	Higher Level Open Yoga	Theresa Rowland	Madison A
6:30 - 7:45 pm	Yoga Basics	Sandee Moreta	Madison B
7:45 - 9:00 pm	Men's Yoga	Jay Stewart	Madison B
8:00 - 9:15 pm	Yoga Basics	Theresa Rowland	Madison A
Friday
8:45 - 10:00 am	Gentle Yoga	Amy Hamilton	Madison A
10:15 - 11:30 am	Higher Level Open Yoga	Amy Hamilton	Madison A
12:00 - 1:30 pm	Tier 3 Yoga	Theresa Rowland	Madison A
3:30 - 6:30 pm	Teacher Preparation Course	Theresa Rowland	Madison A
6:00 - 7:15 pm	Open Yoga	Maiga Palkaunieks	Madison B
6:00 - 7:15 pm	Pranayama Dates: Mar 12, Apr 2, 9, 16, May 7	Joni Yecalsik	Madison A
7:15- 8:15 pm	Back Care Yoga no class March 26th	Theresa Rowland	Madison A
Saturday
8:20 - 9:50 am	Higher Level Open Yoga	Lou/Maiga	Madison B
8:20 - 9:35 am	Tier 1 Yoga	Vince Fratello	Madison A
8:20 - 9:50 am	Pranayama Dates: Mar 27, May 15, July 31, Sept 18, Nov 13	Vince Fratello	Madison A
9:50 am - 11:20 am	Special Topics Body Mechanics of the Pelvis with Vince Fratello Mar 20, 27, Apr 3	Vince Fratello	Madison A
9:50 am - 11:50 am	Yoga on the Ropes with Joni Mar 6th: Forward Bends and Twists Knees & Hips Yoga Workshop with Jay Mar 13th Yoga for Menopause with Theresa Rowland April 10 and 17	Staff	Madison A
10:00 - 11:00 am	ShakeYour Soul please call the office	Pat Kennelly	Madison B
11:10 am - 12:10 pm	Belly Dance Basics	Tasha	Madison B
12:30 - 1:30 pm	Intermediate Belly Dance	Tasha	Madison B
1:30 - 2:45 pm	Restorative Yoga Beginners welcome to all classes except Mar 13, Apr 10, May 15, June 19	SY Staff	Madison B
Sunday
6:30 - 7:45 am	Open Yoga	Jay Stewart	Madison A
8:00 - 9:00 am	Pranayama dates: Mar 14, Apr 18, May 9, June 13, July 11	Jay Stewart	Madison A
9:30 - 11:00 am	Tier 2 Yoga	Carol Wipf	Madison A
9:30 - 10:45 am	Open Yoga	Amye Dyer-Brewer	Madison B
9:30 - 10:45 am	Yoga Basics begins March 28th	Bebe Zevin	Studio C
11:00 am - 12:00 pm	Prenatal Yoga	Amye Dyer-Brewer	Madison B

Chatham: 650 Shunpike Rd, Chatham Twp, NJ 07928 (The Chatham Mall)
Monday
9:45 - 10:45 am	Morning Meditation begins March 1st	Suzanne Duggan
12:00 - 1:00 pm	Shake Your Soul please call the office	Pat Kennelly
6:30 - 7:30 pm	Zumba	Laura LaFemina
7:30 - 8:30 pm	Yoga for Sports (5 week series) Yoga for Golf: Mar 8, 15, 22, 29, Apr 12 Yoga for Runners: Apr 19, ay 3, 10, 17, 24	Sandee Moreta
Tuesday
9:30 - 10:45 am	Gentle Yoga	Amy Hamilton
6:30 - 7:30 pm	Hoop Dance	Kerry Weber
7:45 - 8:45 pm	Belly Dance	Gabi Marzec
Wednesday
10:00 - 11:00 am	Zumba	Elizabeth Perez-Diner
11:30 am - 12:30 pm	Chair Yoga	Kati Walker
6:30 - 7:30 pm	Zumba	Elizabeth Perez-Diner
7:45 - 8:45 pm	Restorative/Gentle Yoga - 5 week series please call to reserve a space Apr 21, 28, May 5, 12, 19, 26	Patricia Videgain
7:45 - 9:15 pm	Taming the Monkey Mind 5 week series: Mar 17, 24, 31, Apr 7, 14	Kerry Rasp

Thursday
9:00 - 10:15 am	Gentle Yoga	Rosanne McGraw
10:30 - 11:30 am	Zumba (not currently in session)	Miguel Aviles
6:30 - 7:45 pm	Plus Size Yoga	Jane Caulfield
7:45 - 8:45 pm	Pilates	Pam Sheldrick
Friday
10:00 - 11:00 am	Zumba no class April 2nd	Miguel Aviles
12:00 - 1:00 pm	Shake Your Soul please call the office	Pat Kennelly
Saturday
8:00 - 9:00 am	Pilates	Pam Sheldrick
9:00 - 10:15 am	Yoga Basics	Sandee Moreta
10:15 - 11:30 am	Yoga Basics	Kimberly Prior
11:30 am - 12:30 pm	Zumba please call the office	Laura LaFemina
2:45 - 6:45 pm	Bharatnatyam	Smt. Thejeswini Raj
Sunday
11:00 am - 12:00 pm	Zumba no class April 4th	Laura LaFemina
12:00 - 1:00 pm	Funky Belly Dance please call the office	Gabi Marzec
5:00-6:30 pm	Learn to Meditate begins Mar 28th	Peter Kurczynski
6:30 - 8:00 pm	Drum Circles Dates: April 11, May 9, June 13 (second Saturdays)	Joni Yecalski