General Schedule
Studio Yoga
General Schedule of Classes for Adults
2 Green Village Rd 2nd Fl, Madison, NJ
Monday; Tuesday; Wednesday; Thursday; Friday; Saturday; Sunday
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8:00 - 9:00 am
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Pilates begins Oct 4th |
Pam Sheldrick
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Studio B
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9:30 - 10:45 am
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Amy Hamilton
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Studio B | |
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9:30 - 11:00 am
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Tier 2 Yoga no class Sept 6th |
Theresa Rowland
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Studio A
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| 9:45 am - 10:45 am | Morning Meditation fall session starts Sept 13th |
Kerry Rasp | Studio C |
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11am - 12:30 pm
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Tier 1 Yoga no class Sept 6 |
Amy Hamilton
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Studio B
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| 11:30am-12:30pm | Yoga for Healthy Backs & Necks begins October 4th |
Joni Yecalsik | Studio A |
| 1:30 - 2:30 pm | Willpower & Grace begins Oct 4th |
Pam Sheldrick | Studio B |
| 4:00 - 5:00 pm | Back Care Yoga Clinic begins Sept 13th |
Theresa Rowland | Studio A |
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5:45 - 7:45 pm
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Tier 3 Yoga no class Sept 6, Oct 11, 18 |
Theresa Rowland
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Studio C
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6:15 - 7:30 pm
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Higher Level Open Yoga no class Sept 6 |
Cindy Pitcher
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Studio A
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| 6:30 - 7:30 pm | Zumba no class Sept 6 |
Mimi Stella | Studio B |
| 7:45 - 8:45 pm | Yoga for Runners Fall - begins Nov 15th |
Sandee Moreta | Studio C |
| 7:45 - 8:45 pm | Yoga for Golf begins Oct 4th |
Sandee Moreta | Studio C |
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8:00 - 9:15 pm
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Yoga Basics no class Sept 6 |
Cindy Pitcher
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Studio B
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8:00 - 9:15 pm
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Higher Level Open Yoga no class Sept 6th |
Theresa Rowland
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Studio A
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9:30 - 11:00 am
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Tier 2 Yoga Carol teaching: Sept 7, 14, 28, Oct 12, 19, 26 Theresa teaching: Sept 21, Oct 5 |
Theresa/Carol
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Studio A
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| 9:30 - 10:45 am | Gentle Yoga |
Amy Hamilton | Studio B |
| 9:30 - 10:30 am | Willpower & Grace begins Oct 5th |
Pam Sheldrick | Studio C |
|
11:00 am - 1:00 pm
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Tier 3 Yoga no class Sept 7, 28, and Oct 12 |
Theresa Rowland
|
Studio A
|
| 11:15 am - 12:15 pm | Pilates begins Oct 5th |
Pam Sheldrick | Studio B |
| 1:30 - 2:30 pm | Belly After Baby Pilates begins Oct 5th |
Pam Sheldrick | Studio B |
|
4:15 - 5:30 pm
|
Carol Wipf
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Studio A
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|
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5:00 - 6:00 pm
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Marcelo Freire
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Studio B
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| 5:30 - 6:30 pm | Hoop Dance Basics begins Oct 5th, please call to reserve a space *Time may be changed to 6:30 pm. |
Kerry Weber | Studio C |
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6:00 - 7:15 pm
|
Amy Hamilton
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Studio A
|
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| 6:30 - 7:30 pm | Yoga Basics TBA |
SY Staff | Studio C |
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6:30 - 7:45 pm
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Jane Caulfield
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Studio B
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|
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6:30 - 7:45 pm
|
Jane Caulfield
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Studio B
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|
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7:30 - 9:00 pm
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Theresa Rowland
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Studio A
|
|
| 7:45 - 8:45 pm | Pilates begins Oct 5th |
Pam Sheldrick | Studio C |
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8:00 - 9:15 pm
|
Jane Caulfield
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Studio B
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|
| 8:00 - 9:30 pm | "Finding the Buddha Within" Meditation Series begins Nov 9th |
John Welshons | Studio C |
| 9:00 - 10:00 pm | Yoga for College Students begins Sept 14th |
Hector Martinez | Studio A |
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8:00 - 9:00 am
|
Belly After Baby Pilates begins Oct 6th |
Pam Sheldrick
|
Studio A
|
| 9:00 - 10:00 am | Pilates |
Pam Sheldrick | Studio A |
| 9:30 - 10:45 am | Yoga Basics begins Oct 6th |
Tracy Gibbons | Studio C |
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9:30 - 11:00 am
|
Carol Wipf
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Studio B
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|
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10:00 - 11:15 am
|
Theresa Rowland
|
Studio A
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|
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11:30 am - 12:30 pm
|
Theresa Rowland
|
Studio A
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| 12:00 - 1:00 pm | Chair Yoga and More fall classes start Sept 8th |
Kati Walker | Studio B |
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1:30 - 2:30 pm
|
Willpower & Grace begins Oct 6th |
Pam Sheldrick
|
Studio B
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| 4:00 - 5:00 pm | Yoga on the Tressler begins Sept 22nd RESERVATIONS REQUIRED |
Theresa Rowland | Studio A |
|
6:30 - 7:30 pm
|
Gary Carbone
|
Studio A
|
|
| 6:30 - 7:30 pm | Zumba class resumes Sept 8th |
Elizabeth | Studio B |
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6:30 - 7:45 pm
|
Jane Caulfield
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Studio C
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|
|
7:45 - 9:00 pm
|
Jane Caulfield
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Studio B
|
|
| 7:45 - 8:45 pm | Yoga for Healthy Backs & Necks begins October 20th |
Joni Yecalsik | Studio C |
|
8:00 - 9:30 pm
|
Theresa Rowland
|
Studio A
|
|
| 8:00-9:30 pm | Taming the Monkey Mind, Meditation Class Series begins Sept 15th |
Kerry Rasp | Studio C |
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8:45 - 10:00 am
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Gentle Yoga no class September 2 |
Rosanne McGraw
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Studio B
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10:00 - 11:15 am
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Carol Wipf
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Studio B
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|
|
10:00 - 11:15 am
|
Theresa Rowland
|
Studio A
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|
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11:30 am - 12:30 pm
|
Theresa Rowland
|
Studio A
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|
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11:30 am - 12:30 pm
|
Belly After Baby Pilates begins Oct 7th |
Pam Sheldrick
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Studio B
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3:00 - 4:15 pm
|
Jane Caulfield
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Studio A
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|
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4:15 - 5:30 pm
|
Jane Caulfield
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Studio B
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|
| 5:30 - 6:30 pm | Marcelo Freire | Studio B | |
|
6:15 - 7:45 pm
|
Theresa Rowland
|
Studio A
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|
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6:30 - 7:45 pm
|
Sandee Moreta
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Studio B
|
|
| 6:30 - 7:45 pm | Plus Size Yoga |
Jane Caulfield | Studio C |
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7:45 - 9:00 pm
|
Jay Stewart
|
Studio B
|
|
| 7:45 - 8:45 pm | Pilates |
Pam Sheldrick | Studio C |
|
8:00 - 9:15 pm
|
Theresa Rowland
|
Studio A
|
|
| 9:00 - 10:00 pm | Hip Hop Dance begins Oct 7th |
Georgie Burroughs | Studio B |
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8:45 - 10:00 am
|
Amy Hamilton
|
Studio A
|
|
| 10:00-11:00 am | Zumba no class until Sept 17th fall classes start on Sept 17th |
Miguel Aviles | Studio B |
|
10:15 - 11:30 am
|
Amy Hamilton
|
Studio A
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|
|
12:00 - 1:30 pm
|
Theresa Rowland
|
Studio A
|
|
| 1:00 - 2:00 pm | Yoga for Cancer Survivors please call the office |
Kati Walker | Studio B |
| 4:30 - 5:30 pm | Yoga in Japanese begins Sept 17th |
Sayaka Clark | Studio B |
|
6:00 - 7:15 pm
|
Maiga Palkaunieks
|
Studio B
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|
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7:15- 8:15
|
Back Care Yoga Clinic |
Theresa Rowland
|
Studio A
|
| 7:30 - 8:30 pm | Hip Hop Dance begins Oct 8th |
Georgie Burroughs | Studio B |
|
8:00 - 9:00 am
|
Pam Sheldrick
|
Studio B
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|
|
8:20 - 9:50 am
|
Maiga Palkaunieks
|
Studio C
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|
|
8:20 - 9:50 am
|
Joni Yecalsik
|
Studio A
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|
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8:20 - 9:50 am
|
Pranayama Dates: Sept 25th, Nov 21st |
Joni Yecalsik
|
Studio A
|
| 9:00-10:15 am | Yoga Basics |
Sandee Moreta | Studio B |
| 10:00 am - 12:00 pm | September Special Topics Sept 4th - Ropes and supta padangusthasana Sept 11th - Twists and forward folding poses Sept 18th - Backward extensions and abdominal work Sept 25th - Inversions and the backbending inversion variations |
Joni Yecalsik | Studio A |
| 10:00 am-12:00 pm | Ropes Playshop dates: Sept 4, Oct 2, Nov 6, Dec 4 |
Joni Yecalsik | Studio A |
| 10:00 am-12:00 pm | Pranayama Oct 30th, Dec 18th |
Joni Yecalsik | Studio A |
| 10:15 - 11:30 am | Yoga Basics |
Sandee Moreta | Studio B |
|
11:30 am - 12:30 pm
|
Tasha
|
Studio B
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|
|
12:45 - 1:45 pm
|
Tasha
|
Studio B
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|
|
1:30 - 2:45 pm
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Restorative Yoga No Class September 4 Beginners welcome to all classes except
Sept 18, Oct 16
|
SY Staff
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Studio A/C
|
| 4:30 - 5:30 pm | Hoop Dance begins Nov 6th |
Kerry Weber | Studio A |
|
6:30 - 7:45 am
|
Open Yoga No Class September 5 |
Jay Stewart
|
Studio A
|
|
8:00 - 9:00 am
|
Pranayama Sept 12, Oct 17, Nov 14, Dec 12 |
Jay Stewart
|
Studio A
|
|
9:30 - 11:00 am
|
Carol Wipf
|
Studio A
|
|
|
9:30 - 10:45 am
|
Amye Dyer-Brewer
|
Studio B
|
|
| 9:30 - 10:45 am | Yoga Basics |
Bebe Zevin | Studio C |
| 11:00am -12:00pm | Zumba no classes until Sept 19th classes resume for the fall on Sept 19th |
Mimi Stella | Studio B |
|
11:00am -12:00pm
|
Amye Dyer-Brewer
|
Studio C
|
|
| 3:00 - 5:00 pm | Drum Circle next circle - TBA |
Joni Yecalsik | Studio B |
| 5:00 - 6:30 pm | Learn to Meditate begins Nov 7th, no class Nov 28th |
Peter Kurczynski | Studio A |
