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Studio Yoga
General Schedule of Classes for Adults

2 Green Village Rd 2nd Fl, Madison, NJ

Monday; Tuesday; Wednesday; Thursday; Friday; Saturday; Sunday


8:00 - 9:00 am

Pilates

begins Oct 4th
Pam Sheldrick
Studio B
9:30 - 10:45 am

Yoga Basics

no class Sept 6th
Amy Hamilton
Studio B
9:30 - 11:00 am

Tier 2 Yoga

no class Sept 6th
Theresa Rowland
Studio A
9:45 am - 10:45 am
Morning Meditation

fall session starts Sept 13th
Kerry Rasp Studio C
11am - 12:30 pm

Tier 1 Yoga

no class Sept 6
Amy Hamilton
Studio B
11:30am-12:30pm
Yoga for Healthy Backs & Necks
begins October 4th
Joni Yecalsik Studio A
1:30 - 2:30 pm
Willpower & Grace
begins Oct 4th
Pam Sheldrick Studio B
4:00 - 5:00 pm
Back Care Yoga Clinic
begins Sept 13th
Theresa Rowland Studio A
5:45 - 7:45 pm

Tier 3 Yoga 

no class Sept 6, Oct 11, 18
Theresa Rowland
Studio C
6:15 - 7:30 pm

Higher Level Open Yoga

no class Sept 6
Cindy Pitcher
Studio A
6:30 - 7:30 pm
Zumba
no class Sept 6
Mimi Stella Studio B
7:45 - 8:45 pm
Yoga for Runners

Fall - begins Nov 15th
Sandee Moreta Studio C
7:45 - 8:45 pm
Yoga for Golf
begins Oct 4th
Sandee Moreta Studio C
8:00 - 9:15 pm

Yoga Basics

no class Sept 6
Cindy Pitcher
Studio B
8:00 - 9:15 pm

Higher Level Open Yoga

no class Sept 6th
Theresa Rowland
Studio A
9:30 - 11:00 am

Tier 2 Yoga

Carol teaching: Sept 7, 14, 28, Oct 12, 19, 26
Theresa teaching Sept 21, Oct 5
Theresa/Carol
Studio A
9:30 - 10:45 am
Gentle Yoga

Amy Hamilton Studio B
9:30 - 10:30 am
Willpower & Grace
begins Oct 5th
Pam Sheldrick Studio C
11:00 am - 1:00 pm

Tier 3 Yoga

no class Sept 7, 28, and Oct 12
Theresa Rowland
Studio A
11:15 am - 12:15 pm
Pilates
begins Oct 5th
Pam Sheldrick Studio B
1:30 - 2:30 pm
Belly After Baby Pilates
begins Oct 5th
Pam Sheldrick Studio B
4:15 - 5:30 pm
Carol Wipf
Studio A
5:00 - 6:00 pm
Marcelo Freire
Studio B
5:30 - 6:30 pm
Hoop Dance Basics
begins Oct 5th, please call to reserve a space
*Time may be changed to 6:30 pm.
Kerry Weber Studio C
6:00 - 7:15 pm
Amy Hamilton
Studio A
6:30 - 7:30 pm
Yoga
Basics
TBA
SY Staff Studio C
6:30 - 7:45 pm
Jane Caulfield
Studio B
6:30 - 7:45 pm
Jane Caulfield
Studio B
7:30 - 9:00 pm
Theresa Rowland
Studio A
7:45 - 8:45 pm
Pilates
begins Oct 5th
Pam Sheldrick Studio C
8:00 - 9:15 pm
Jane Caulfield
Studio B
8:00 - 9:30 pm
"Finding the Buddha Within" Meditation Series
begins Nov 9th
John Welshons Studio C
9:00 - 10:00 pm
Yoga for College Students
begins Sept 14th
Hector Martinez Studio A
8:00 - 9:00 am

Belly After Baby Pilates
begins Oct 6th
Pam Sheldrick
Studio A
9:00 - 10:00 am
Pilates
Pam Sheldrick Studio A
9:30 - 10:45 am
Yoga Basics
begins Oct 6th
Tracy Gibbons Studio C
9:30 - 11:00 am
Carol Wipf
Studio B
10:00 - 11:15 am
Theresa Rowland
Studio A
11:30 am - 12:30 pm
Theresa Rowland
Studio A
12:00 - 1:00 pm
Chair Yoga and More
fall classes start Sept 8th
Kati Walker Studio B
1:30 - 2:30 pm

Willpower & Grace
begins Oct 6th
Pam Sheldrick
Studio B
4:00 - 5:00 pm
Yoga on the Tressler
begins Sept 22nd
RESERVATIONS REQUIRED
Theresa Rowland Studio A
6:30 - 7:30 pm
Gary Carbone
Studio A
6:30 - 7:30 pm
Zumba
class resumes Sept 8th
Elizabeth Studio B
6:30 - 7:45 pm
Jane Caulfield
Studio C
7:45 - 9:00 pm
Jane Caulfield
Studio B
7:45 - 8:45 pm
Yoga for Healthy Backs & Necks
begins October 20th
Joni Yecalsik Studio C
8:00 - 9:30 pm
Theresa Rowland
Studio A
8:00-9:30 pm
Taming the Monkey Mind, Meditation Class Series
begins Sept 15th
Kerry Rasp Studio C
Thursday
8:45 - 10:00 am

Gentle
Yoga

no class September 2
Rosanne McGraw
Studio B
10:00 - 11:15 am
Carol Wipf
Studio B
10:00 - 11:15 am
Theresa Rowland
Studio A
11:30 am - 12:30 pm
Theresa Rowland
Studio A
11:30 am - 12:30 pm
Pam Sheldrick
Studio B
3:00 - 4:15 pm
Jane Caulfield
Studio A
4:15 - 5:30 pm
Jane Caulfield
Studio B
5:30 - 6:30 pm Marcelo Freire Studio B
6:15 - 7:45 pm
Theresa Rowland
Studio A
6:30 - 7:45 pm
Sandee Moreta
Studio B
6:30 - 7:45 pm
Plus Size Yoga

Jane Caulfield Studio C
7:45 - 9:00 pm
Jay Stewart
Studio B
7:45 - 8:45 pm
Pilates

Pam Sheldrick Studio C
8:00 - 9:15 pm
Theresa Rowland
Studio A
9:00 - 10:00 pm
Hip Hop Dance
begins Oct 7th
Georgie Burroughs Studio B
8:45 - 10:00 am
Amy Hamilton
Studio A
10:00-11:00 am
Zumba  

no class until Sept 17th
fall classes start on Sept 17th
Miguel Aviles Studio B
10:15 - 11:30 am
Amy Hamilton
Studio A
12:00 - 1:30 pm
Theresa Rowland
Studio A
1:00 - 2:00 pm
Yoga for Cancer Survivors
please call the office
Kati Walker Studio B
4:30 - 5:30 pm
Yoga in Japanese
begins Sept 17th
Sayaka Clark Studio B
6:00 - 7:15 pm
Maiga Palkaunieks
Studio B
7:15- 8:15

Back Care Yoga Clinic

Theresa Rowland
Studio A
7:30 - 8:30 pm
Hip Hop Dance
begins Oct 8th
Georgie Burroughs Studio B
8:00 - 9:00 am
Pam Sheldrick
Studio B
8:20 - 9:50 am
Maiga Palkaunieks
Studio C
8:20 - 9:50 am
Joni Yecalsik
Studio A
8:20 - 9:50 am

Pranayama

Dates: Sept 25th, Nov 21st
Joni Yecalsik
Studio A
9:00-10:15 am
Yoga Basics

Sandee Moreta Studio B
10:00 am - 12:00 pm September Special Topics
Sept 4th - Ropes and supta padangusthasana
Sept 11th - Twists and forward folding poses
Sept 18th - Backward extensions and abdominal work
Sept 25th - Inversions and the backbending inversion variations
Joni Yecalsik Studio A
10:00 am-12:00 pm
Ropes Playshop
dates: Sept 4, Oct 2, Nov 6, Dec 4
Joni Yecalsik Studio A
10:00 am-12:00 pm
Pranayama
Oct  30th, Dec 18th
Joni Yecalsik Studio A
10:15 - 11:30 am
Yoga Basics

Sandee Moreta Studio B
11:30 am - 12:30 pm
Tasha
Studio B
12:45 - 1:45 pm
Tasha
Studio B
1:30 - 2:45 pm

Restorative Yoga

No Class September 4
Beginners welcome to all classes except
Sept 18, Oct 16
SY Staff
Studio A/C
4:30 - 5:30 pm
Hoop Dance
begins Nov 6th
Kerry Weber Studio A
6:30 - 7:45 am

Open Yoga

No Class September 5
Jay Stewart
Studio A
8:00 - 9:00 am

Pranayama

Sept 12, Oct 17, Nov 14, Dec 12
Jay Stewart
Studio A
9:30 - 11:00 am
Carol Wipf
Studio A
9:30 - 10:45 am
Amye Dyer-Brewer
Studio B
9:30 - 10:45 am
Yoga Basics

Bebe Zevin Studio C
11:00am -12:00pm
Zumba

no classes until Sept 19th
classes resume for the fall on Sept 19th
Mimi Stella Studio B
11:00am -12:00pm
Amye Dyer-Brewer
Studio C
3:00 - 5:00 pm
Drum Circle

next circle - TBA
Joni Yecalsik Studio B
5:00 - 6:30 pm
Learn to Meditate
begins Nov 7th, no class Nov 28th
Peter Kurczynski Studio A

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973-966-5311
2 Green Village Rd
Madison, NJ 07940

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