Kids
Children and Families at Studio Yoga
Our goal of providing physical and mental well-being extends to children of all ages. From the toddler that is just learning how to crawl, to the teen that is getting ready to go to college. From birth, a child is naturally inquisitive and giving them the opportunity to learn about the world around them is a lesson that they will carry throughout their lives. The benefit of having Yoga, Dance, and Martial Arts in a child's life helps them explore the world around them while at the same time strengthening their bodies and minds.
While doing Yoga a child will learn about their bodies through different postures, and let their imagination take them further into the postures. When a child does dog pose they imagine their puppy stretching and getting ready to take a nap. Their imagination helps them create stories and make the postures enjoyable. In each class children learn new poses and explore how nature relates to them placing them in a position to imagine new environments. Their body becomes a vessel for physical and mental growth.Kids and Families Class Schedule
Mondays at 4:30 pm(6-9 years old) with Sabine Skinner-Baur
starting December 5th 2011
6 Weeks for $ 69
Drop In $ 14
Pre registration is required
Mondays at 5:30 pm (Teens) with Heather Gilliland
starting Jan 9, 2012
5 weeks for $79 ($75 SY Member or Second Sibling)
drop-in $18
Please contact the office for the current start date.
To register for classes please contact Studio Yoga at
973-966-5311 or send an e-mail to
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