Studio Yoga

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Studio Yoga Madison

2 Green Village Rd Suite 217, Madison, NJ 07940

downtown Madison, above Blue Ridge Mountain Sports
973-966-5311
staff@studioyoganj.com

973-966-5311
staff@studioyoganj.com

973-966-5311
2 Green Village Rd
Madison, NJ 07940

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Yoga Wisdom & Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

What is Iyengar Yoga?

What is Iyengar Yoga? The yoga instruction at Studio Yoga is based on the teachings of B.K.S. Iyengar, author of Light on Yoga and Light on Pranayama, and other titles*. His system is unique among...
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Scoliosis Workshop

Yoga for Scoliosis & More, Part I with Theresa Rowland at Studio Yoga Madison November 19-21, 2010 Friday 6:30 - 8:30 pm Saturday 10:00 am - 1:00 pm Saturday 3:00 - 5:00 pm Sunday 11:15 am - 2:15...
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Benefits of Yoga

How Can Yoga Benefit Me? Yoga benefits and balances the other activities in your life: If you run; You will learn the stretches necessary to stretch out tight, injury-prone muscles. If your jo...
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Arun

Sri Arun For the past three and a half decades, Sri H.S.Arun has practiced and taught the art and science of Yoga. When he was teaching at a Yoga centre in Bangalore in the year 1978 he met Guruji ...
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About Hoop Dance

A Bit More on Hoop Dance World Hoop Day The Healing Art of Hooping As Featured in spirithoops.com Hooping makes our bodies feel great. We know it instantly when we pick...
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Family Yoga

Family Yoga Enjoy a yoga class for the whole family. Develop stronger bonds between each member of the family, while having fun doing yoga postures. Sunday 12:15 - 1:00 pm in Madison with Hect...
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Belly Dance

Belly Dance An oriental dance that emphasizes the movement of the pelvis and the abdominal muscles. Beginners Saturday 11:30 am with Tasha Intermediate Saturday 12:45 pm with Tasha ...
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Kerry Rasp

Kerry Rasp Kerry Rasp is a meditation instructor, MBSR facilitator and life coach. He completed his training in Mindfulness Based Stress Reduction (MBSR) with Jon Kabat-Zinn at the Umass Med...
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Gary Carbone

Gary Carbone An award winning competitor, Mr. Carbone studied in Shanxi, China with Master Chen Junhao, disciple of Hao Queru. Tai Chi practice can cultivate in participants an inner sense of calm...
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About Pilates

A Bit More About Pilates What is Pilates? What Is Pilates? -- powered by eHow.com What Is Pilates? What is Pilates? An innovative system of mind-body exercise evol...
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