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Martial Arts
Martial Arts
 
Tai Chi
This ancient Chinese energy art cultivates in participants an inner sense of calm and peace – a spiritual alignment that arises from physical alignment. The meditative flow through the Tai Chi movements builds balance and strength throughout the legs, arms and hands, without compromising perfect form and proper body alignment. For centuries, people have practiced Tai Chi in order to cultivate quiet strength and equanimity.
Wednesdays 6:30 - 7:30 pm
with Gary Carbone in Madison
 Studio Yoga Madison: 2 Green Village Rd, Madison, NJ 07940
973-966-5311 -
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Capoeira
A unique Afro-Brazilian martial art that builds flexibility, balance, and strength through a fusion of self defense, acrobatics, dance and music.
Tuesdays 5:15 - 6:15 pm
Thursdays 5:30 - 6:30 pm
with Marcelo in Madison
 Studio Yoga Madison: 2 Green Village Rd, Madison, NJ 07940
Set of 5 Classes: $89
Set of 10 Classes: $172
Drop-In: $20
please call to reserve a space
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