Skip to content
Skip to main navigation
Skip to first column
Skip to second column

Studio Yoga

Home

Martial Arts

Print

PDF

Tai Chi

This ancient Chinese energy art cultivates in participants an inner sense of calm and peace – a spiritual alignment that arises from physical alignment. The meditative flow through the Tai Chi movements builds balance and strength throughout the legs, arms and hands, without compromising perfect form and proper body alignment. For centuries, people have practiced Tai Chi in order to cultivate quiet strength and equanimity.

Wednesdays 6:30 - 7:30 pm

with Gary Carbone in Madison

gary-carbone

Studio Yoga Madison: 2 Green Village Rd, Madison, NJ 07940

973-966-5311 - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Print

PDF

Capoeira

A unique Afro-Brazilian martial art, capoeira is a fusion of self-defense, acrobatics, dance and music. Participants in the roda, or playing circle, take turns in friendly sparring, while those watching from the circle accompany with clapping, songs and traditional Brazilian musical instruments. In class, students practice the characteristic kicks, dodges and fluid movement patterns as a group, and gradually learn to practice them safely in pairs. Students develop aerobic conditioning, lower and upper body strength, flexibility, grace, quick reflexes, and musicality. As they learn to participate in the roda, students also have the opportunity to develop a deeper sense of self-awareness, an appreciation of the talents and styles of other players, and a visceral understanding of the dynamics of group cohesion.

Capoeira-Person

Classes for Adults

Tuesdays 5:00 - 6:00 pm

Thursdays 5:30 - 6:30 pm

with Marcelo in Madison

Children Class
Tuesday 4:00-4:45 pm
with Adrienne in Madison

Prices for Adult Classes

Set of 5 Classes: $89 Set of 10 Classes: $172

Drop-In: $20

Prices for Children's Classes
Series of 6 classes for $69

please call to reserve a space

Studio Yoga Madison
2 Green VIllage Rd
Madison, NJ 07940
973-966-5311

973-966-5311
2 Green Village Rd
Madison, NJ 07940

Join Studio Yoga Mailing List

Yoga Wisdom & Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

About Pilates

A Bit More About Pilates What is Pilates? What Is Pilates? -- powered by eHow.com What Is Pilates? What is Pilates? An innovative system of mind-body exercise evol...
+Read News...

Snow Policy

Snow Policy During inclement weather our policy is NOT to cancel classes in Chatham and Madison. If you feel it is unsafe for you to attend class due to the weather please let us know staff@studioyo...
+Read News...

Amy Dyer Brewer

Amye Dyer-Brewer In 1999 Amye Brewer moved to New Jersey from New York City and didn't know what to do with herself, after having worked 12-hour days as a book editor for the previous decade, then ...
+Read News...

Top Reason to Try Ion Cleanse

Nine Top Reasons for Using a Detox Ion Cleanse Foot Bath System More Energy and a Clearer Mind: think more clearly, feel lighter, have more energy, boost your well being. Healthy Weight Loss Inc...
+Read News...

Dory Dane

Dory Dayne As it does for an adult, yoga extremely benefits a child's mind, body, and spirit. Children's natural abilities in flexibility and imagination often make many poses...
+Read News...

Belly Dance

Belly Dance An oriental dance that emphasizes the movement of the pelvis and the abdominal muscles. Beginners Saturday 11:30 am with Tasha Intermediate Saturday 12:45 pm with Tasha ...
+Read News...

Yoga for Teens

Yoga for Teens The transition from childhood to adulthood is a significant stepping stone in a person's life. These years are marked by great physical and mental changes.These are also times o...
+Read News...

Pam Sheldrick

Pam Sheldrick Pam Sheldrick first began teaching fitness in the mid-1970s. For the past six years she has focused her teaching on the matwork of Joseph Pilates. A resident of Morris Township. Pam h...
+Read News...

Class Sign Up

Sign Up For Specific Classes Yoga Gentle Yoga 5 Classes 10 Classes Men's Yoga 5 Classes 10 Classes Prenatal Yoga 5 Classes 10 Classes Plus Size Yoga ...
+Read News...

Theresa Rowland

Theresa Rowland Theresa Rowland is the Owner of Tools for Yoga and the Owner/Director of Studio Yoga. Introduced to yoga by her mother, Theresa went on to study with BKS Iyengar, his fami...
+Read News...