Capoeira
A unique Afro-Brazilian martial art, capoeira is a fusion of self-defense, acrobatics, dance and music. Participants in the roda, or playing circle, take turns in friendly sparring, while those watching from the circle accompany with clapping, songs and traditional Brazilian musical instruments. In class, students practice the characteristic kicks, dodges and fluid movement patterns as a group, and gradually learn to practice them safely in pairs. Students develop aerobic conditioning, lower and upper body strength, flexibility, grace, quick reflexes, and musicality. As they learn to participate in the roda, students also have the opportunity to develop a deeper sense of self-awareness, an appreciation of the talents and styles of other players, and a visceral understanding of the dynamics of group cohesion.
Classes for AdultsTuesdays 5:00 - 6:00 pm
Thursdays 5:30 - 6:30 pm
with Marcelo in Madison
Children Class
Tuesday 4:00-4:45 pm
with Adrienne in Madison
Children Class
Tuesday 4:00-4:45 pm
with Adrienne in Madison
Prices for Adult Classes
Set of 5 Classes: $89 Set of 10 Classes: $172
Drop-In: $20
Prices for Children's Classes
Series of 6 classes for $69
Prices for Children's Classes
Series of 6 classes for $69
please call to reserve a space
Studio Yoga Madison
2 Green VIllage Rd
Madison, NJ 07940
973-966-5311
Studio Yoga Madison
2 Green VIllage Rd
Madison, NJ 07940
973-966-5311
