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973-966-5311
2 Green Village Rd
Madison, NJ 07940

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Yoga Wisdom & Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

Yoga for Healthy Backs and Necks

Yoga for Healthy Backs and Necks with Joni Yecalsik Monday 11:30 am - 12:30 pm Wednesday 7:45 pm - 8:45 pm Each class is $79 for 4 weeks (SY Members $75) These classes will be similar to re...
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Childcare

Childcare Services Enjoy taking a yoga class knowing that your child is well taken care off in our child care room. Drop off your child at our childcare room while you do yoga. Childcare is limited...
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History

Our History The Chatham Studio opened in 1986 after the barn in which we were holding classes was sold. A space opened up at The Chatham Mall after Exercise Plus closed its doors. After opening the...
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Capoeira

Capoeira A unique Afro-Brazilian martial art, capoeira is a fusion of self-defense, acrobatics, dance and music. Participants in the roda, or playing circle, take turns in friendly sparring, whi...
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Deepen Your Practice with the Ropes

Ropes Playshop with Joni Yecalsik Hang out on the ropes with Joni. Deeply explore aspects of your yoga poses. The ropes help you understand how much you can open and lengthen in your poses.They bui...
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Pranayama Class

Pranayama with Joni Yecalsik The simple act of breathing is something we perform several times a minute every day of our lives. Breathing is basic to life from a baby’s first cry to “breathin...
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Class Sign Up

Sign Up For Specific Classes Yoga Gentle Yoga 5 Classes 10 Classes Men's Yoga 5 Classes 10 Classes Prenatal Yoga 5 Classes 10 Classes Plus Size Yoga ...
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Miguel Aviles

Miguel Aviles Miguel Aviles has been a professional dancer for 27 years. He began his career teaching ballroom dancing at Fred Astaire and Arthur Murray ballroom dance studios. After several years ...
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Restorative Yoga

Restorative Yoga Refresh and renew with supported yoga poses. This slow, quiet class is ideal if you are fatigued, have fibromyalgia, or just need to rest. In a balanced yoga practice, one day a w...
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Kofi Busia

Kofi Busia Kofi Busia is one of the world's foremost teachers in the Iyengar tradition. He began his study of yoga with B.K.S. Iyengar more than 30 years ago in India when Iyengar taught in small, i...
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