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Men's Yoga
jay_stewartThis class will explore yoga from a man's perspective. This approach will range from working on poses that exploit men's upper body strength to using poses to increase flexibility in the pelvis and hips and promote a healthy prostate. Yoga methods of reducing stress and inducing relaxation will also be included.

Thursdays 7:45 pm with Jay Stewart in Madison B
 
973-966-5311
2 Green Village Rd
Madison, NJ 07940
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Yoga Wisdom & Practice

Yoga Wisdom and Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

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Kerry Weber

Kerry Weber Kerry Weber grew up in Madison and will soon graduate from Rutgers University with a bachelor’s degree in Gender Studies and Spanish. She teaches hooping at Studio Yoga and has recentl...
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Dance Classes at Studio Yoga Studio Yoga offers a variety of dance Classes: Zumba, Belly Dance, Hoop Dance, and Hip Hop Dance.  The instructors are professional performers, choreographers, and...
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Satellites

Satellite Classes Studio Yoga offers public and private satellite classes throughout New Jersey. The classes which are open to the public are listed here. Please contact the Studio Yoga office to se...
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