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Prenatal Yoga

Prenatal Yoga

Learn how to practice yoga during your childbearing months. It is important for a woman to maintain her physical strength and stamina during pregnancy. Reap the benefits of the concentration and increased energy that comes with practicing yoga.

Tuesday 6:30 - 7:45 pm with Jane

Thursday 11:30 am - 12:30 pm with Jane - Please Call the Office

Sunday 11:00 am - 12:00 pm with Amye

973-966-5311
2 Green Village Rd
Madison, NJ 07940

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Yoga Wisdom & Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

What is Iyengar Yoga?

What is Iyengar Yoga? The yoga instruction at Studio Yoga is based on the teachings of B.K.S. Iyengar, author of Light on Yoga and Light on Pranayama, and other titles*. His system is unique among...
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Theresa Rowland

Theresa Rowland Theresa Rowland is the Owner of Tools for Yoga and the Owner/Director of Studio Yoga. Introduced to yoga by her mother, Theresa went on to study with BKS Iyengar, his fami...
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Yoga Basics

Yoga Basics Learn simple limbering exercises, proper breathing, correct alignment, and foundational yoga poses to: energize and revitalize become stronger and more flexible develop greater...
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Family Yoga

Family Yoga Enjoy a yoga class for the whole family. Develop stronger bonds between each member of the family, while having fun doing yoga postures. Sunday 12:15 - 1:00 pm in Madison with Hect...
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Theresa Workshops

Out-of-Town Workshops with Theresa October 24, 2010: Huntington, NY at Body and Soul Yoga Center For more information visit Body and Soul Center or contact Jeff Logan at 631-385-4664 Novembe...
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Student New to Iyengar Yoga

Students New to Iyengar Yoga If you are looking a particular type of yoga, we hope you will keep an open mind. We know we can never replace the experience of your first yoga teacher. The trust and ...
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Pranayama Class

Pranayama with Joni Yecalsik The simple act of breathing is something we perform several times a minute every day of our lives. Breathing is basic to life from a baby’s first cry to “breathin...
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Office

Office & Prop Shop This is a brick and mortar store filled with yoga props and accessories. We carry books, blankets, mats, bolsters and the many things you may use in your practice You can also re...
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Miguel Aviles

Miguel Aviles Miguel Aviles has been a professional dancer for 27 years. He began his career teaching ballroom dancing at Fred Astaire and Arthur Murray ballroom dance studios. After several years ...
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Rosanne McGraw

Rosanne McGraw Rosanne McGraw is a Yoga Alliance registered yoga teacher; in addition she will complete the 500 hour certification at Studio Yoga this winter. She has been teaching for over se...
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