Studio Yoga

Home

Yoga Special Topics

Mens Yoga

Men's Yoga

This class will explore yoga from a man's perspective. This approach will range from working on poses that exploit men's upper body strength to using poses to increase flexibility in the pelvis and hips and promote a healthy prostate. Yoga methods of reducing stress and inducing relaxation will also be included.

Thursdays 7:45 pm with Jay Stewart in Madison B

973-966-5311
2 Green Village Rd
Madison, NJ 07940

Join Studio Yoga Mailing List

Yoga Wisdom & Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

Swami Dayananda Saraswati

Teacher for Arsha Vidya Gurukulam was Featured on TED Sri Swami Dayananda Saraswati is a distinguished, traditional teacher of Vedanta. His depth of understanding and nuanced app...
+Read News...

Amy Dyer Brewer

Amye Dyer-Brewer In 1999 Amye Brewer moved to New Jersey from New York City and didn't know what to do with herself, after having worked 12-hour days as a book editor for the previous decade, then ...
+Read News...

Childcare

Childcare Services Enjoy taking a yoga class knowing that your child is well taken care off in our child care room. Drop off your child at our childcare room while you do yoga. Childcare is limited...
+Read News...

Cindy Pitcher

Cindy Pitcher Cindy comes to yoga from a fitness professional background, working as a fitness class instructor and certified personal trainer for 20+ years. As an Iyengar yoga instructor, he...
+Read News...

Tier 2 Yoga

Tier 2 Yoga This class is for experienced Iyengar Yoga students. Sirsasana varations and intermediate postures are introduced in these level. The difficulty rating listed helps to you to see which...
+Read News...

Yoga for Kids

Yoga for Kids Busy schedules and after school activities place a strain on a child's well being. The practice of Yoga has become popular in helping children learn to relax in our modern world. Yoga ...
+Read News...

Kerry Weber

Kerry Weber Kerry Weber grew up in Madison and will soon graduate from Rutgers University with a bachelor’s degree in Gender Studies and Spanish. She teaches hooping at Studio Yoga and has recentl...
+Read News...

John Welshons

John Welshons Ramananda John Welshons has been a popular teacher at Studio Yoga for many years. He is a much beloved, internationally recognized counselor, lecturer, and teacher of meditation. He ...
+Read News...

Back Care

Center for Back Care In this program students will progress from softening, lengthening and making space, to alignment, and eventually to strengthening. This is a program for students with Scolios...
+Read News...

Lou Asselin

Lou Asselin Lou Alexandra Asselin has practiced yoga since 2000 and taught since 2002. Theresa Rowland is her primary teacher. She has nearly completed the five hundred hour teacher-training progra...
+Read News...