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Prenatal Yoga

Prenatal Yoga

Learn how to practice yoga during your childbearing months. It is important for a woman to maintain her physical strength and stamina during pregnancy. Reap the benefits of the concentration and increased energy that comes with practicing yoga.

Tuesday 6:30 - 7:45 pm with Jane

Thursday 11:30 am - 12:30 pm with Jane - Please Call the Office

Sunday 11:00 am - 12:00 pm with Amye

973-966-5311
2 Green Village Rd
Madison, NJ 07940

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Yoga Wisdom & Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

Kerry Weber

Kerry Weber Kerry Weber grew up in Madison and will soon graduate from Rutgers University with a bachelor’s degree in Gender Studies and Spanish. She teaches hooping at Studio Yoga and has recentl...
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Joni Yecalsik

Joni Yecalsik Joni Yecalsik has been in the field of Wellness and practicing and teaching yoga for over three decades. She has relocated back to the east coast from Redmond (Seattle), Washington wher...
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Pam Sheldrick

Pam Sheldrick Pam Sheldrick first began teaching fitness in the mid-1970s. For the past six years she has focused her teaching on the matwork of Joseph Pilates. A resident of Morris Township. Pam h...
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Theresa Workshops

Out-of-Town Workshops with Theresa October 24, 2010: Huntington, NY at Body and Soul Yoga Center For more information visit Body and Soul Center or contact Jeff Logan at 631-385-4664 Novembe...
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Gabriela Giubilario

Gabriella Giubilaro Gabriella is widely known for her dynamic teaching of Iyengar yoga, her good humor, her attention to individual needs, and the clarity of her presentation. She believes in commun...
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Pranayama Class

Pranayama with Joni Yecalsik The simple act of breathing is something we perform several times a minute every day of our lives. Breathing is basic to life from a baby’s first cry to “breathin...
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Tier 1 Yoga

Tier 1 Yoga For Iyengar Yoga students who are well practiced in the standing poses, and have a minimum 4 minute sirsasana practice as well as sarvangasana with variations. Full arm balance...
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Back Care

Center for Back Care In this program students will progress from softening, lengthening and making space, to alignment, and eventually to strengthening. This is a program for students with Scolios...
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What is Yoga?

What is Yoga? Yoga can be beneficial to all of us, regardless of our various states of fitness. Yoga is an ancient practice that originated in India. It consists of physical and mental disciplines w...
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