Studio Yoga

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Teacher Education

The Studio Yoga Teacher Preparation Course is designed to give students a deeper understanding of Yoga and at the same time develop the skills needed to teach a Yogasana class.

theresa_adjustingThis program is directed and taught by Theresa Rowland, an Intermediate Junior III Iyengar Yoga Instructor with over 43 years of experience.

Your journey will encompass Teacher Seminars, Asana Classes, Pranayama Classes, Anatomy, Philosophy, Meditation, Asana Intensives, and Assisting.

Teacher Seminars

Each Teacher Seminar will center around asana. Each month, 3 poses will be assigned to study and practice. Each student performs the pose and receives feedback. Other aspects of teaching and practicing, such as principles of yoga, may also be covered but will not be the core of the course.

Asana Classes

At Studio Yoga participants have many opportunities to deepen their asana practice and knowledge; with more than 50 classes a week it is easier to accommodate weekly yoga asana classes into busy schedules.

Pranayama Classes

Pranayama is the art of breathing and it is the fourth limb in Patanjali’s Astanga Yoga. Participants will have the opportunity to take monthly classes with Vince Fratello and Jay Stewart, both Studio Yoga Instructors, as well as with guest Senior Iyengar Yoga Instructors.

Anatomy

To gain a greater understanding of asana and the body, Genny Kapuler will teach anato mlaura_anatomyy as it pertains to yoga. Also, Laura Allard joins us from Colorado to teach weekend intensives in which students learn anatomy by building the muscles with clay on plastic skeletons.

Philosophy

Yoga as we know it has been a compilation of thousands of years of knowledge from Indian philosophy. To gain a better understanding of yoga, participants will learn more about classic yogic texts such as the Bhagavad-Gita, Yoga Sutras of Patanjali, and much more. Some of our guest instructors include Edwin Bryant and teachers from the Arsha Vidya Gurukulam and Ardha Boddha Center.

Meditation

Mediation helps brings quietness to the mind and at the same time teaches the individual to look within. Participants will be able to explore different types of meditation from Buddhist to Mindfulness and many other styles.

Asana Intensives

Lois Steinberg Yoga IntensiveParticipants will also have the opportunity to take workshops with Senior Iyengar Yoga Instructors such as Lois Steinberg, Gabriela Giubilario, Kofi Busia, Sri Arun, and Christian and June Pisano. These individuals bring the knowledge and experience of many decades of practice. Many are also authors of books on yoga practice and have studied for many years with the Iyengar family.

What makes this program so unique is the depth and scope of the Studio Yoga Teacher Preparation Course. Students from New Jersey, Pennsylvania, New York, Maryland, and Delaware journey to our studio for this program.

Theresa with B.K.S. Iyengar

Teacher Education Classes

Friday 3:30 pm Teacher Prep Course:  September 17

Sunday 1:30 pm Teacher Prep Course:  September 12, October 3, November 14, December 19

Friday 8:45 am Teacher Certification Course:  September 24, November 12

Saturday 1:30 pm Teacher Certification Course: September 11, October 23, November 13, December 11

Friday 3:30 pm Advanced Studies Course for Iyengar Yoga Teachers:  September 10

 
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Kids Yoga Teacher Training
with Kirsten Dalsgaard & Gilda Gallo

Saturday & Sunday, Nov 13-14, 2010

price includes manual


sukhasana-childIn this 5 hour seminar Kirsten will share her experience as a Kids Yoga Instructor. You will learn how to teach all ages, from young children all the way to tweens, teaching them to explore the asanas creating a story with their bodies and their imagination. You will also learn to help older children explore how their muscles function and begin to develop an appreciation and understanding for them.
You will learn the names of the poses, the simplified instructions, and how to teach a children's class using songs and games. You will also learn how to engage your students and allow their imagination to grow while learning yoga.
Gilda will present how to teach Special Needs Children.
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973-966-5311
2 Green Village Rd
Madison, NJ 07940

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Class Schedule

Studio Yoga General Schedule of Classes for Adults 2 Green Village Rd 2nd Fl, Madison, NJ Monday; Tuesday; Wednesday; Thursday; Friday; Saturday; Sunday Monday 8:00 - ...
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Tier 1 Yoga

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Cindy Pitcher

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Men's Yoga

Men's Yoga This class will explore yoga from a man's perspective. This approach will range from working on poses that exploit men's upper body strength to using poses to increase flexibility in the ...
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Kerry Rasp

Kerry Rasp Kerry Rasp is a meditation instructor,  MBSR facilitator and life coach. He completed his training in Mindfulness Based Stress Reduction (MBSR) with Jon Kabat-Zinn at the Umass Med...
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Guidelines for Yoga Students

General Guidelines for Yoga Students In a Class: Regularity is the key to your yoga practice. Attend classes consistently and arrive on time. Wear loose comfortable clothing that allows your b...
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Restorative Yoga

Restorative Yoga Refresh and renew with supported yoga poses. This slow, quiet class is ideal if you are fatigued, have fibromyalgia, or just need to rest. In a balanced yoga practice, one day a w...
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Gabriela Giubilario

Gabriella Giubilaro Gabriella is widely known for her dynamic teaching of Iyengar yoga, her good humor, her attention to individual needs, and the clarity of her presentation. She believes in commun...
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Capoeira

Capoeira A unique Afro-Brazilian martial art, capoeira is a fusion of self-defense, acrobatics, dance and music. Participants in the roda, or playing circle, take turns in friendly sparring, whi...
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Class Sign Up

Sign Up For Specific Classes Yoga Gentle Yoga 5 Classes 10 Classes Men's Yoga 5 Classes 10 Classes Prenatal Yoga 5 Classes 10 Classes Plus Size Yoga ...
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