Studio Yoga

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John Welshons interview...
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973-966-5311
2 Green Village Rd
Madison, NJ 07940
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Yoga Wisdom & Practice

Yoga Wisdom and Practice

$25 available at our Prop Shop

973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

Patricia Videgain

Patricia Videgain Patricia took her first Iyengar yoga class in 1999, she had done yoga before, but knew immediately that this was the practice for which she had been searching. She began the Teache...
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Pilates

Pilates Pilates Matwork, developed by Joseph H. Pilates, was introduced in the United States in the 1920's. It's unique system of strengthening and stretching creates lean, strong muscles without th...
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Location

Studio Yoga Madison 2 Green Village Rd Suite 217, Madison, NJ 07940 downtown Madison, above Blue Ridge Mountain Sports 973-966-5311 staff@studioyoganj.com   973-966-5311 sta...
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Fees

Class Fees You can purchase a set of 5 or 10 classes for any of the following: Open Yoga, Yoga Basics, Zumba, Belly Dance, Capoeira, Tai Chi, Shake Your Soul, Pilates and more. We ask that you call ...
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Morning Meditation

Morning Meditation with Kerry Rasp  In this series we will learn methods to develop a daily meditation practice. Regular meditation offers a life filled with balance and confidence. It has been...
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Prenatal Yoga

Prenatal Yoga Learn how to practice yoga during your childbearing months. It is important for a woman to maintain her physical strength and stamina during pregnancy. Reap the benefits of the concent...
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Lou Asselin

Lou Asselin Lou Alexandra Asselin has practiced yoga since 2000 and taught since 2002. Theresa Rowland is her primary teacher. She has nearly completed the five hundred hour teacher-training progra...
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Theresa Workshops

Out-of-Town Workshops with Theresa October 24, 2010: Huntington, NY at Body and Soul Yoga Center For more information visit Body and Soul Center or contact Jeff Logan at 631-385-4664 Novembe...
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Tai Chi

Tai Chi This ancient Chinese energy art cultivates in participants an inner sense of calm and peace – a spiritual alignment that arises from physical alignment. The meditative flow through the ...
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Peter Kurczynski

Peter Kurczynski Peter Kurczynski has been practicing Buddhism under Geshe Kelsang Gyatso for over eight years. He has studied the books of Geshe Kelsang Gyatso in formal study programs including the...
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