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973-966-5311
2 Green Village Rd
Madison, NJ 07940

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Yoga Wisdom & Practice

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973-966-5311

Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

Prenatal Yoga

Prenatal Yoga Learn how to practice yoga during your childbearing months. It is important for a woman to maintain her physical strength and stamina during pregnancy. Reap the benefits of the concent...
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Yoga for Teens

Yoga for Teens The transition from childhood to adulthood is a significant stepping stone in a person's life. These years are marked by great physical and mental changes.These are also times o...
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Student New to Iyengar Yoga

Students New to Iyengar Yoga If you are looking a particular type of yoga, we hope you will keep an open mind. We know we can never replace the experience of your first yoga teacher. The trust and ...
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Arun

Sri Arun For the past three and a half decades, Sri H.S.Arun has practiced and taught the art and science of Yoga. When he was teaching at a Yoga centre in Bangalore in the year 1978 he met Guruji ...
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Benefits of Yoga

How Can Yoga Benefit Me? Yoga benefits and balances the other activities in your life: If you run; You will learn the stretches necessary to stretch out tight, injury-prone muscles. If your jo...
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Sandee Moreta

Sandee Moreta Sandee, who is multi-lingual and originally from Quito Ecuador, graduated from the College of Saint Elizabeth receiving a degree in business and computer information systems. Sh...
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Yoga Praveena Arun H.S.

Yoga Praveena Arun H.S. Born in Sringeri, South India in 1954, Sri Arun grew up and completed his studies in Bangalore, where he started his career at a Chartered Accountant co...
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Zumba

Zumba Classes at Studio Yoga Zumba combines high energy and motivating music with unique moves and combinations that allow you to dance away your stress. The easy to follow dance steps feature a var...
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Belly Dance

Belly Dance Classes at Studio Yoga An oriental dance that emphasizes the movement of the pelvis and the abdominal muscles. Beginners Saturday 11:30 am with Tasha Intermediate Saturday 12:45 pm wi...
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Open Yoga

Open Yoga Open Yoga is a lively and spirited class focusing on themes such as opening the hips and shoulders, or moving with the breath. This is a mixed level class and beginners are welcome a...
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