Workshops and EventsYoga for the Organic Body
Focus: The Pancreas
with Theresa Rowland
Saturday January 28th
1:30 to 4:30 pm
$57 (SY Members $52)
In yoga we progress from the gross to the subtle; from being outwardly focused to becoming inwardly focused, and back out again. At first we are mainly concerned with the shape of the pose and the work of the arms and legs. As we progress, we learn how to practice in order to profoundly affect the organic body. This has to do with which poses you choose to do and on how the poses are done. Understanding the organic body from the standpoint of the pancreas will give you insights that will forever change the way you practice yoga.
Register
Yoga Alliance 3 Hours
Free Parking
For More Information Please Contact Studio Yoga at 973-966-5311
Yoga for Scoliosis
Part I: The Basics
with Theresa Rowland
March 31st, 2012
8:30 am - 11:30 am, 12:30 pm - 3:30 pm, 4:30 pm - 7:30 pm
$230 (SY Member $190)
$20 discount if register by March 11th
NO REFUNDS
Theresa will introduce Elise Miller’s approach to yoga for scoliosis in a single-day three-part module. Teachers will learn a sequence of beginning and intermediate poses designed to reduce pain and create better postural alignment of the body. Everyone will have the opportunity to learn and identify the more common patterns of scoliosis.Theresa will demonstrate how to adapt yoga asanas for scoliosis and how to use props and adjust students with scoliosis.
Participating in this workshop will give teachers and students the background knowledge required to attend “Yoga for Scoliosis Part II, Beyond The Basics” workshop with Elise Miller.