Ropes Playshop
with Joni Yecalsik
Hang out on the ropes with Joni. Deeply explore aspects of your yoga poses. The ropes help you understand how much you can open and lengthen in your poses.They build strength, improve alignment and awareness. Ropework promotes svadyaya, self-study, by allowing you to stay in your poses for longer periods of time; a form of meditation in action.
Saturday 10 am to 11:30 amJan 7, Mar 3, Apr 7, May 19, June 9
Individual Class: $22 ($18 SY Members)
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