Open Yoga
Open Yoga is a lively and spirited class focusing on themes such as opening the hips and shoulders, or moving with the breath. This is a mixed level class and beginners are welcome although a knowledge of Yoga Basics is a plus. The use of props and modifications will be taught.
Open Yoga Classes
| Day | Time | Instructor | Location |
| Monday | 8:00 - 9:15 pm | Peggy Clark | Madison B |
| Tuesday | 4:15 - 5:30 pm | Carol Wipf | Madison A |
| Tuesday | 7:45 - 9:00 pm | Liz Pagan | Madison C |
| Thursday | 10 - 11:15 am | Joni Wellness | Madison B |
| Thursday | 8:00 - 9:15 pm | Theresa Rowland | Madison A |
| Friday | 6:00 - 7:15 pm | Maiga Palkaunieks | Madison B |
| Sunday | 6:30 - 7:45 am | Jay Stewart | Madison A |
| Sunday | 9:30 - 10:45 am | Amye/Eliana | Madison B |
| < Prev | Next > |
|---|