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Tier 3 Yoga

For long time practitioners of yoga who have made a commitment to understanding Iyengar Yoga and have an established home practice.

By permission of the Instructor.

Tier 3 Yoga Classes

Day Time Location Instructor Difficulty
Monday 6:00 - 8:00 pm Madison A Theresa Rowland Four
Tuesday 11:00 am - 1:00 pm Madison A Theresa Rowland Three
Tuesday 7:30 - 9:00 pm Madison A Theresa Rowland Two
Friday 12:00 - 1:30 pm Madison A Theresa Rowland Two

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973-966-5311
2 Green Village Rd
Madison, NJ 07940
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Donate Your Old Mat!

And we will donate it to yoga-inspired charities across the United States. Your mat will then be used to teach at risk populations about the benefits of yoga. There is no limit on how many mats you can donate... Support the cause and help spread the positive message of yoga throughout the world.

Amy Hamilton

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Scoliosis Workshop

Yoga for Scoliosis & More, Part I with Theresa Rowland at Studio Yoga Madison November 19-21, 2010 Friday 6:30 - 8:30 pm Saturday 10:00 am - 1:00 pm Saturday 3:00 - 5:00 pm Sunday 11:15 am - 2:15...
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Yoga for Runners

Runners Yoga with Sandee Moreta Monday 7:45 - 8:45 pm call for current dates Prevents Injuries Improves Athletic Performance As an athlete, you can benefit from yoga in three ways. Because yo...
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Location

Studio Yoga Madison 2 Green Village Rd Suite 217, Madison, NJ 07940 downtown Madison, above Blue Ridge Mountain Sports 973-966-5311 staff@studioyoganj.com   973-966-5311 sta...
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Kofi Busia

Kofi Busia Kofi Busia is one of the world's foremost teachers in the Iyengar tradition. He began his study of yoga with B.K.S. Iyengar more than 30 years ago in India when Iyengar taught in small, i...
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Macelo Freire

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Lois Steinberg

Lois Steinberg Lois Steinberg considers her experiences as a young child to be the starting point of her yoga studies. In grammar school in the 1960s, a strict disciplinarian conducted physical educ...
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Greeting

Yoga in the Tradition of BKS Iyengar "When I practice, I am a philosopher, When I teach, I am a scientist, When I demonstrate, I am an artist." BKS Iyengar 2 Green Village Rd, Madison, NJ 973 966 ...
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Benefits of Yoga

How Can Yoga Benefit Me? Yoga benefits and balances the other activities in your life: If you run; You will learn the stretches necessary to stretch out tight, injury-prone muscles. If your jo...
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Zumba

Zumba Classes at Studio Yoga Zumba combines high energy and motivating music with unique moves and combinations that allow you to dance away your stress. The easy to follow dance steps feature a var...
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