New Yoga Students
In Yoga Basic Classes you will learn foundational yoga postures. They will help you become stronger and more flexible, develop greater mental concentration and clarity.
Yoga Basics
| Monday | 9:30 - 10:45 am | Amy Hamilton | Madison B |
| Tuesday | 3:00 - 4:15 pm | Eliana Moreira | Madison B |
| Tuesday | 8:00 - 9:15 pm | Jane Caulfield | Madison B |
| Wednesday | 9:30 - 10:45 am | Jessica Margosian | Madison B |
| Wednesday | 6:30 - 7:45 pm | Jane Caulfield | Madison B |
| Wednesday | 7:45 - 9:00 pm | Jane Caulfield | Madison B |
| Thursday | 10:00 - 11:15 am | Joni Wellness | Madison B |
| Thursday | 3:00 - 4:15 pm | Jane Caulfield | Madison B |
| Thursday | 4:15 - 5:30 pm | Jane Caulfield | Madison B |
| Thursday | 6:30 - 7:45 pm | Jane Caulfield | Madison B |
| Friday | 4:30 - 5:45 pm | Eliana Moreira | Madison B |
| Saturday | 9:00 - 10:15 am | Sandee Moreta | Madison A |
| Saturday | 10:15 - 11:30 am | Sandee Moreta | Madison A |
| Sunday | 9:30 - 10:45 am | Bebe Zevin | Madison C |
Open Yoga
| Monday | 8:00 - 9:15 pm | Peggy Clark | Madison B |
| Tuesday | 4:15 - 5:30 pm | Carol Wipf | Madison A |
| Thursday | 10:00 - 11:15 am | Joni Wellness | Madison B |
| Thursday | 8:00 - 9:15 pm | Theresa Rowland | Madison A |
| Friday | 6:00 - 7:15 pm | Maiga Palkaunieks | Madison B |
| Sunday | 6:30 - 7:45 am | Jay Stewart | Madison A |
| Sunday | 9:30 - 10:45 am | Amye/Eliana | Madison B |
(Open Yoga classes are for new as well as continuing students. For additional classes see our Special Topic Yoga Classes and our Pay What You Can Yoga Classes.)
How to register for classes:
To register for any of these classes you will need to purchase a set of 5, 10, or 25 classes. You can send a check, call the office, or stop by during our office hours. If you are a brand new student to Studio Yoga, you receive a 25% discount on your first set of 5, 10, or 25 classes.
Prices:
A set of 5 classes is $89 and expires in 2 months from the date of purchase
New Student Discount: $67
A set of 10 classes is $172 and expires in 3 months from the date of purchase
New Student Discount $129
A set of 25 classes is $399 and expires in 3 months from the date of purchase
New Student Discount $299
Class Etiquette:
- During class you may store your belongings in the dressing room. Please remove your shoes before entering the studios.
- Wear comfortable clothing that allows your body to move freely.
- Arrive for class on time, if not early, so you have time to settle down before class. If you need to leave class early please tell the instructor before the class starts.
- It is best to practice without jewelry and watches. Also turn off your cell phone and leave it with your other things. Please use unscented cosmetics and body care products and go lightly with perfume and after shave.
What to Bring to Class:
Our studios are fully equipped with yoga props although you are welcome to bring your own props if you prefer. Props are available for purchase through the prop shop or online at www.toolsforyoga.com.
What to do after Yoga Basics:
When you feel ready to move on from Yoga Basics, speak to your teacher and he/she can advise you on which class and level to attend.
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